Chefs Cafe.com :Free Online Recipes
CATEGORIES
Appetizers
Baked Goods
Barbeque
Basics
Beans and Grains
Beef
Beverages
Breads
Breakfasts
Cake
Candies
Canning and Preserving
Casseroles
Cheese
Chicken
Chocolate
Condiments
Cookies
Crock Pot and Slow Cooker
Desserts
Duck
Eggs
Fruits
Grains
Herbs and Spices
Holiday
Hot and Spicy
Jellies and Jams
Kids
Lamb
Liquor
Main Dish
Mexican
Nuts
Pasta
Pets
Quick and Easy
Recipes for Pets
Regional Cuisine
Rice
Salad
Sauces
Sausages
Seafood
Side Dish
Snacks
Soups
Stews
Stuffings
Sweets and Desserts
Vegetables
Vegetarian
Wild Game
RECOMMENDED SITES
Line Cooks
Moms Digest
Gardens Only
Drink Recipes
Pharmacy & Vitamins
Italian Recipes
Begin Culinary
Lap Desk get a Handmade Lap Desk today!
SYNDICATES









Very Healthy Waffles

Very Healthy Waffles Category Pasta 
Views 910 
Ratings
Comments 79 
Ingredients And Procedures

1/3 cup raw almonds

1 1/2 cups quick oats

2 1/4 cups water

1/4 teaspoon salt -- up to 1/2

1/2 teaspoon vanilla

1/2 teaspoon maple flavor -- (optional)

Put in blender in order listed. Blend well. Allow to set while waffle iron is h eating. Bake in a hot waffle iron for 8 to 10 minutes. The baking time depends on the heat of the waffle iron but these waffles DO take longer than ordinary w affles so be patient. Serve with fruit sauce or syrup or ir you are in a hurry and need to "grab and go" eat plain. :) Make a lot of these ahead of time and f reeze them. To reheat: Pop in the toaster.

from the Frozen Assets List

Rate this recipe!
1   2   3  4   5  
Share this recipe to your friends
Your Name :

Friend #1 Friend #2
Friend #3 Friend #4
Friend #5 Friend #6
Friend #7 Friend #8
Friend #9 Friend #10

Post this recipe to your site
Post a comment
Enter Your Name (Optional) :

Web site (Optional) :

Email (Required) :

Your comment (Required):

Comments :

Table 'cooks_bigrecipe.comments' doesn't exist