1 c AM Amaranth Flour

1 1/2 c AM Brown Rice Flour

-OR- Whole Wheat Flour 1 tb Non-alum baking powder

1 ts Sea salt (optional)

1 c Milk, soymilk, or water

3 tb Honey

2 tb AM Unrefined Vegetable oil

----------------------------IF USING RICE FLOUR---------------------------- 2 Egg whites; beaten

Mix dry and liquid ingredients separately; beat egg whites, then combine all ingredients. Pour batter into well-oiled 8" x 4" pan and bake at 350 F. about 45 minutes. Cool 10 minutes before removing loaf to rack. Source: Arrowhead Mills "Amaranth Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias